Performed at: | Sheepdog CrossFit |
Description: | Bench Press 12-10-8-6-4-2-4-6-8-10-12 |
Results: | 185-195-200-205-215-225-205-195-185-165-135 lbs Performed as RX |
Athlete's Notes: | With Tyler. Did a set of strict pull ups between sets of BP |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/06/2024 | Bench Press 12-10-8-6-4-2-4-6-8-10-12 | 185-195-200-205-215-225-205-195-185-165-135 lbs Performed as RX |