Performed at: | Sheepdog CrossFit |
Description: | 10:00 AMRAP: 3 Deadlifts, 155 lbs 6 Push-ups 9 Air Squats |
Results: | 20 rounds 16 reps Performed as RX |
Athlete's Notes: | IPS |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/04/2024 | 10:00 AMRAP: 3 Deadlifts, 155 lbs 6 Push-ups 9 Air Squats |
20 rounds 16 reps Performed as RX |