Performed at: | Sheepdog CrossFit |
Description: | AMReps in 25 mins with a partner: 50 Bench Press, 115 lbs 50 Assault Bike Calories 50 Deadlifts, 135 lbs 50 Assault Bike Calories 50 Bench Press, 135 lbs 50 Assault Bike Calories 50 Deadlifts, 155 lbs 50 Assault Bike Calories 50 Bench Press, 155 lbs 50 Assault Bike Calories 50 Deadlifts, 175 lbs 50 Assault Bike Calories |
Results: | 461 reps Performed as RX |
Athlete's Notes: | With Joe. Switching as needed. Got through the last set of BP, then 11 calories. |