Performed at: | Sheepdog CrossFit |
Description: | 15:00 AMRAP: Assault Bike, 600 m 60 Double Unders 30 Sit-ups 20 Push Press, 75 lbs |
Results: | 4 rounds 370 reps Performed as RX |
Athlete's Notes: | Good one. 4 + 370m |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/28/2024 | 15:00 AMRAP: Assault Bike, 600 m 60 Double Unders 30 Sit-ups 20 Push Press, 75 lbs |
4 rounds 370 reps Performed as RX |