Performed at: | Sheepdog CrossFit |
Description: | 5 rounds of: Run, 800 m 20 Squats 20 Push-ups |
Results: | 5 rounds 0 reps Performed as RX |
Athlete's Notes: | Memorial Day at Katie’s new house in Melrose. Did this while wearing a backpack full of tools. Maybe 20 pounds. Not timed. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/27/2024 | 5 rounds of: Run, 800 m 20 Squats 20 Push-ups |
5 rounds 0 reps Performed as RX |