Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

May 21, 2024

Performed at: Sheepdog CrossFit
Description: 15 Ring Muscle-ups
50 Box Step-ups
1.5 Mile Run
50 Box Step-ups
15 Ring Muscle-ups
Results: 21m 53s
Performed as RX
Athlete's Notes: 20 inch box with 13.8 lb plate carrier. Ran out and back to 36th street.

1 similar workout

Date Name WorkoutDescription Results
05/21/2024 15 Ring Muscle-ups
50 Box Step-ups
1.5 Mile Run
50 Box Step-ups
15 Ring Muscle-ups		 21m 53s
Performed as RX