Performed at: | Sheepdog CrossFit |
Description: | 3 Rounds for time of: 50 reverse lunges 400m Run Rest 3 minutes 50 Hollow Rocks 5 Rope Climbs, 15 ft. 40 hollow rocks 4 rope climbs 30 hollow rocks 3 rope climbs |
Results: | 0m 01s Performed as RX |
Athlete's Notes: | Not timed. Outside at ASO |