Performed at: | Sheepdog CrossFit |
Description: | 3 rounds of: 100 Double Unders Row, 750 m 30 V-ups Dumbbell Farmer Carry, 50 lbs, 100 m |
Results: | 21m 51s Performed as RX |
Athlete's Notes: | ASO. 3 laps around the gym. This hurt. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/29/2024 | 3 rounds of: 100 Double Unders Row, 750 m 30 V-ups Dumbbell Farmer Carry, 50 lbs, 100 m |
21m 51s Performed as RX |