Performed at: | Sheepdog CrossFit |
Description: | With a partner, 30 rounds alternating of: 5 Toes-to-bars 3 Bench Press, 135 lbs Assault Bike, 250 m |
Results: | 23m 13s Performed as RX |
Athlete's Notes: | With Joe. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/04/2024 | With a partner, 30 rounds alternating of: 5 Toes-to-bars 3 Bench Press, 135 lbs Assault Bike, 250 m |
23m 13s Performed as RX |