Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

July 3, 2023

Performed at: Sheepdog CrossFit
Description: For time, or not:
30 Deadlifts, 275/185
20 Front Squats, 185/135
10 Squat Snatch, 135/95
Results: 60 reps
Performed as RX
Athlete's Notes: Not timed. With Tyler and Joe. Just moved through it. DL 10/5s. FS 5s. SS singles. No rack.

1 similar workout

Date Name WorkoutDescription Results
07/03/2023 For time, or not:
30 Deadlifts, 275/185
20 Front Squats, 185/135
10 Squat Snatch, 135/95		 60 reps
Performed as RX