Paul Greenhalgh

Hometown:
Dunnville, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Male
Age:
43
Height:
6' 3"
Weight:
200 lbs

October 4, 2012

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: Slamming Karen Team Challenge Workout #2
Description: 150 Ball Slams 20lbs/15lbs for Time:

LVL1M: 50 reps
LVL1: 100 reps
LVL2: RX'd
LVL3: RX'd
Results: 6m 06s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/04/2012 Slamming Karen Team Challenge Workout #2 150 Ball Slams 20lbs/15lbs for Time:

LVL1M: 50 reps
LVL1: 100 reps
LVL2: RX'd
LVL3: RX'd		 6m 06s
Performed as RX