Performed at: | CrossFit AZO |
Workout Name: | Baconator |
Description: | 3attempts each for 1RM OHS: 65 PUSH JERK 110 SNATCH GRIP DEADLIFT 165 |
Results: | OHS: 65 lbs Push Jerk: 110 lbs SGDL: 165 lbs Total: 340 lbs Performed as RX |
Warmup: | Coach led |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/01/2012 | Baconator | 3attempts each for 1RM OHS: 65 PUSH JERK 110 SNATCH GRIP DEADLIFT 165 |
OHS: 65 lbs Push Jerk: 110 lbs SGDL: 165 lbs Total: 340 lbs Performed as RX |