Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 10-01-2012 |
Description: | 5 rounds for time of: 50 Air Squats 50 Double Unders LVL1M: 3 rounds, single skips LVL1: 4 rounds, Double skips LVL2: Triple skips LVL3: RX'd Strength Development Power Cleans 5-5-5-5-5 |
Results: | 12m 15s Performed as RX |