Performed at: | Sheepdog CrossFit |
Description: | 4 minutes: Row 400m AMRAP thrusters 75# Rest 2 minutes 4 minutes: Row 400m AMRAP snatches 75# Rest 2 minutes 4 minutes: Row 400m AMRAP Squat cleans 75# HOME ROWER |
Results: | 51 reps Performed as RX |
Athlete's Notes: | 22/16/13. HR 131/149 2.0 |