Performed at: | Sheepdog CrossFit |
Description: | 10 rounds of: 4 Shuttle Runs, 50 m Dumbbell Farmers Carry, 50 lbs, 50 m Handstand Walk, 5 m |
Results: | 17m 17s Performed as RX |
Athlete's Notes: | Outside at ASO. All UB. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/10/2021 | 10 rounds of: 4 Shuttle Runs, 50 m Dumbbell Farmers Carry, 50 lbs, 50 m Handstand Walk, 5 m |
17m 17s Performed as RX |