Holly Lutes

Hometown:
Unknown
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

December 19, 2011

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 12-19-2011
Description: 7 Rounds for time of:

5 Plyo-push-ups
10 DB Swings 50/35
15 Sit-ups
Results: 11m 43s
Workout scaled
Modifications at: 30lbs

1 similar workout

Date Name WorkoutDescription Results
12/19/2011 12-19-2011 7 Rounds for time of:

5 Plyo-push-ups
10 DB Swings 50/35
15 Sit-ups		 11m 43s
Workout Scaled