Andrea Patino

Hometown:
Houston
Gym:
Crossfit H-town
Gender:
Female
Age:
--
Height:
--
Weight:
--

September 25, 2012

Performed at: Crossfit H-town
Description: As many rounds as possible in 15 minutes of:
5 Clapping Pushups
3 Front Squats 155/105, 135/95, 105/65
300m Run
Results: 5 rounds 5 reps
Workout scaled
Modifications at: 85 lbs
Warmup: 3 sets of 10 ring dips. Attempt to do the sets unbroken.
Athlete's Notes: 5 push ups

1 similar workout

Date Name WorkoutDescription Results
09/25/2012 As many rounds as possible in 15 minutes of:
5 Clapping Pushups
3 Front Squats 155/105, 135/95, 105/65
300m Run		 5 rounds 5 reps
Workout Scaled