Performed at: | Premier Martial Arts/Grand River CrossFit |
Description: | "The 100 Point Workout" contributed by Kathy G. 40 POINTS Buy in: 1:00 plank 100 squats 100 sit-ups 100 alternating lunges 100 single skips Cash out: 1:00 plank |
Results: | 13m 12s Performed as RX |