Karen Tilstra

Hometown:

Dunnville, Ontario

Gym:

Gender:

Female

Age:

Height:

5' 10"

Weight:

150 lbs

January 23, 2021

Performed at:	Premier Martial Arts/Grand River CrossFit
Description:	40 POINTS 15min AMRAP: 15 Air Squats 10 Push-ups 5 Reverse Burpees Post rounds & reps! Compare to May 1, 2020
Results:	10 rounds 5 reps Performed as RX

Date	Name	WorkoutDescription	Results
01/23/2021		40 POINTS 15min AMRAP: 15 Air Squats 10 Push-ups 5 Reverse Burpees Post rounds & reps! Compare to May 1, 2020	10 rounds 5 reps Performed as RX