Toni Smith

Hometown:

Lowbanks, Ontario

Gym:

Gender:

Female

Age:

Height:

5' 4"

Weight:

116 lbs

January 22, 2021

Performed at:	Premier Martial Arts/Grand River CrossFit
Description:	Shenanigans - 30 POINTS 5 Rounds: 12 Odd-Object Ground to Overhead 6 Burpees over Odd-Object 12 Odd-Object Step Back Lunges 6 Burpees over Odd-Object Post time! Compare to May 4, 2020
Results:	10m 10s Performed as RX
Athlete's Notes:	15 lb dbs

Date	Name	WorkoutDescription	Results
01/22/2021		Shenanigans - 30 POINTS 5 Rounds: 12 Odd-Object Ground to Overhead 6 Burpees over Odd-Object 12 Odd-Object Step Back Lunges 6 Burpees over Odd-Object Post time! Compare to May 4, 2020	10m 10s Performed as RX