Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 01/12/2021 |
Description: | 30 POINTS For time: 5-10-15-20-25-30-35-40-45-50 Alternating Lunges 5 Burpees after each set Post time! |
Results: | 15m 10s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/12/2021 | 01/12/2021 | 30 POINTS For time: 5-10-15-20-25-30-35-40-45-50 Alternating Lunges 5 Burpees after each set Post time! |
15m 10s Performed as RX |