Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 12/23/2020 |
Description: | 10min AMRAP: 5 Deadlifts 185/135lbs 7 HR Push-ups 9 Wall Balls 20/14lbs Post rounds and reps! |
Results: | 7 rounds 18 reps Workout scaled |
Modifications at: | 105 lb DL |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/23/2020 | 12/23/2020 | 10min AMRAP: 5 Deadlifts 185/135lbs 7 HR Push-ups 9 Wall Balls 20/14lbs Post rounds and reps! |
7 rounds 18 reps Workout Scaled |