Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 12/21/2020 |
Description: | 5 rounds for time 10 KB Swings 50/35lbs 10 Box Jumps 24"/20" 10 V-sits Post time! Compare to Dec 18, 2019 |
Results: | 7m 11s Workout scaled |
Modifications at: | 12 box with 35 lb plate |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/21/2020 | 12/21/2020 | 5 rounds for time 10 KB Swings 50/35lbs 10 Box Jumps 24"/20" 10 V-sits Post time! Compare to Dec 18, 2019 |
7m 11s Workout Scaled |