Jen Priestman

Hometown:
Cayuga, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
50
Height:
5' 3"
Weight:
--

December 9, 2020

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 12/09/2020
Description: 10min AMRAP:
6 Renegade Rows 35/20lbs
8 DB Squats 35/20lbs
10 Offset walking lunges 35/20lbs

Post rounds & reps!
Compare to Jan 30, 2019
Results: 9 rounds 6 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/09/2020 12/09/2020 10min AMRAP:
6 Renegade Rows 35/20lbs
8 DB Squats 35/20lbs
10 Offset walking lunges 35/20lbs

Post rounds & reps!
Compare to Jan 30, 2019		 9 rounds 6 reps
Performed as RX