Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 11/19/2020 |
Description: | 6 rounds for time 6 Deadlifts 185/115lbs 8 Ab rollouts 10 Jumps over bar Post time! |
Results: | 7m 06s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/19/2020 | 11/19/2020 | 6 rounds for time 6 Deadlifts 185/115lbs 8 Ab rollouts 10 Jumps over bar Post time! |
7m 06s Performed as RX |