Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 11/17/2020 |
Description: | 21-15-9 KB Swings 50/35lbs Push-ups Pull-ups Post time! |
Results: | 4m 48s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/17/2020 | 11/17/2020 | 21-15-9 KB Swings 50/35lbs Push-ups Pull-ups Post time! |
4m 48s Performed as RX |