Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 11/16/2020 |
Description: | 10 min AMRAP: 5 Power Snatches 75/45lbs 10 Front Rack Lunges Post rounds & reps! |
Results: | 11 rounds 7 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/16/2020 | 11/16/2020 | 10 min AMRAP: 5 Power Snatches 75/45lbs 10 Front Rack Lunges Post rounds & reps! |
11 rounds 7 reps Performed as RX |