Alexis F

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Female
Age:
38
Height:
5' 7"
Weight:
--

September 20, 2012

Performed at: Crossfit H-town
Description: 5 rounds for time of:
2 strict handstand pushups
5 Deadlifts (M 275/F 185)
200m Run
Rest 1:00 minute between rounds
Results: 14m 030s
Workout scaled
Modifications at: Deadlifts #105,
Mod Handstands

1 similar workout

Date Name WorkoutDescription Results
09/20/2012 5 rounds for time of:
2 strict handstand pushups
5 Deadlifts (M 275/F 185)
200m Run
Rest 1:00 minute between rounds		 14m 030s
Workout Scaled