Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 11/02/2020 |
Description: | 8min AMRAP: 6 DB Alt. Snatches 50/35lbs 8 V-sits 10 Air squats Post rounds & reps! |
Results: | 9 rounds 4 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/02/2020 | 11/02/2020 | 8min AMRAP: 6 DB Alt. Snatches 50/35lbs 8 V-sits 10 Air squats Post rounds & reps! |
9 rounds 4 reps Performed as RX |