Greg Segui

Hometown:
Dunnville , Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Male
Age:
53
Height:
5' 8"
Weight:
148 lbs

October 29, 2020

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 10/29/2020
Description: 3 rounds for time
10 pull-ups
15 KB Swings 50/35
20 push-ups

Post time!
Results: 3m 27s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/29/2020 10/29/2020 3 rounds for time
10 pull-ups
15 KB Swings 50/35
20 push-ups

Post time!
 3m 27s
Performed as RX