Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 10/29/2020 |
Description: | 3 rounds for time 10 pull-ups 15 KB Swings 50/35 20 push-ups Post time! |
Results: | 4m 09s Workout scaled |
Modifications at: | Modified pullups |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/29/2020 | 10/29/2020 | 3 rounds for time 10 pull-ups 15 KB Swings 50/35 20 push-ups Post time! |
4m 09s Workout Scaled |