Laurie Hines

Hometown:
Dunnville, ON
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
61
Height:
5' 6"
Weight:
141 lbs

October 23, 2020

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 10/23/2020
Description: 10min AMRAP:
10 Wall Balls 20/14lbs
30 Double Unders

Post rounds & reps!
Results: 10 rounds 5 reps
Workout scaled
Modifications at: 6lb wall ball
Single skips
Athlete's Notes: Did at home

1 similar workout

Date Name WorkoutDescription Results
10/23/2020 10/23/2020 10min AMRAP:
10 Wall Balls 20/14lbs
30 Double Unders

Post rounds & reps!
 10 rounds 5 reps
Workout Scaled