Greg Segui

Hometown:
Dunnville , Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Male
Age:
53
Height:
5' 8"
Weight:
148 lbs

October 23, 2020

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 10/23/2020
Description: 10min AMRAP:
10 Wall Balls 20/14lbs
30 Double Unders

Post rounds & reps!
Results: 9 rounds 1 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/23/2020 10/23/2020 10min AMRAP:
10 Wall Balls 20/14lbs
30 Double Unders

Post rounds & reps!
 9 rounds 1 reps
Performed as RX