Greg Segui

Hometown:
Dunnville , Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Male
Age:
53
Height:
5' 8"
Weight:
148 lbs

September 23, 2020

Performed at: Premier Martial Arts/Grand River CrossFit
Description: 12min AMRAP:
6 Power Snatch 75/45lbs
8 Push ups
10 Lunges

Post rounds & reps!
Results: 11 rounds 1 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/23/2020 12min AMRAP:
6 Power Snatch 75/45lbs
8 Push ups
10 Lunges

Post rounds & reps!
 11 rounds 1 reps
Performed as RX