Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 09/21/2020 |
Description: | 7 rounds for time 3 Deadlifts 185/135lbs 5 Box Jumps 24"/20" 9 V-sits Post time! |
Results: | 5m 39s Workout scaled |
Modifications at: | 16 in. Box jumps |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/21/2020 | 09/21/2020 | 7 rounds for time 3 Deadlifts 185/135lbs 5 Box Jumps 24"/20" 9 V-sits Post time! |
5m 39s Workout Scaled |