Laurie Hines

Hometown:
Dunnville, ON
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
61
Height:
5' 6"
Weight:
141 lbs

September 17, 2020

Performed at: Premier Martial Arts/Grand River CrossFit
Description: 3 rounds for time
400m Run/Row
20 SA DB Hang clean & jerks 35/20lbs (10 each arm)
20 Offset Walking Lunges 35/20lbs

Post time!
Results: 14m 32s
Workout scaled
Modifications at: 15lbs

1 similar workout

Date Name WorkoutDescription Results
09/17/2020 3 rounds for time
400m Run/Row
20 SA DB Hang clean & jerks 35/20lbs (10 each arm)
20 Offset Walking Lunges 35/20lbs

Post time!
 14m 32s
Workout Scaled