Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 08/25/2020 |
Description: | Push Press 5-5-5 @ 70% Strict 1RM 3-3-3 @ 80% Strict 1RM 2-2-2 @ 90% Strict 1RM 2x10 @ 50% Strict 1RM Post all loads! |
Results: | 85 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/25/2020 | 08/25/2020 | Push Press 5-5-5 @ 70% Strict 1RM 3-3-3 @ 80% Strict 1RM 2-2-2 @ 90% Strict 1RM 2x10 @ 50% Strict 1RM Post all loads! |
85 lbs Performed as RX |