Greg Segui

Hometown:
Dunnville , Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Male
Age:
53
Height:
5' 8"
Weight:
148 lbs

August 21, 2020

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 08/21/2020
Description: Running or Rowing
4x400

2min Rest between
Post fastest interval!
Results: 1m 17s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/21/2020 08/21/2020 Running or Rowing
4x400

2min Rest between
Post fastest interval!

 1m 17s
Performed as RX