Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 08/13/2020 |
Description: | Run or Row 2x1000m 4min Rest between. Post Fastest interval! |
Results: | 5m 44s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/13/2020 | 08/13/2020 | Run or Row 2x1000m 4min Rest between. Post Fastest interval! |
5m 44s Performed as RX |