Paul Greenhalgh

Hometown:

Dunnville, Ontario

Gym:

Gender:

Male

Age:

Height:

6' 3"

Weight:

200 lbs

August 10, 2020

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	08/10/2020
Description:	Back Squat 5-5-3-3-3-1 Rest 3min between sets Post heaviest load!
Results:	285 lbs Performed as RX

Date	Name	WorkoutDescription	Results
08/10/2020	08/10/2020	Back Squat 5-5-3-3-3-1 Rest 3min between sets Post heaviest load!	285 lbs Performed as RX