Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 08/11/2020 |
Description: | 21-18-15-12--9 reps of: KB Swings 35/50lbs Push-ups Post time! |
Results: | 4m 44s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/11/2020 | 08/11/2020 | 21-18-15-12--9 reps of: KB Swings 35/50lbs Push-ups Post time! |
4m 44s Performed as RX |