Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 08/03/2020 |
Description: | 15min AMRAP: 6 SA DB Snatch 35/50lbs 8 Air Squats 10 Alt. V-sits Post rounds & reps! |
Results: | 16 rounds 18 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/03/2020 | 08/03/2020 | 15min AMRAP: 6 SA DB Snatch 35/50lbs 8 Air Squats 10 Alt. V-sits Post rounds & reps! |
16 rounds 18 reps Performed as RX |