Performed at: | Premier Martial Arts/Grand River CrossFit |
Description: | 10min AMRAP; 5 sit-ups 4 Pistol squats (2 each side) 5 push-ups Post rounds & reps! |
Results: | 12 rounds 9 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/17/2020 | 10min AMRAP; 5 sit-ups 4 Pistol squats (2 each side) 5 push-ups Post rounds & reps! |
12 rounds 9 reps Performed as RX |