Performed at: | Vertical CrossFit |
Workout Name: | Front Squat |
Description: | 3x3 @ 85% of 1RM The load for this should be the same for all 3 sets of 3. |
Results: | 205 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/21/2012 | Front Squat | 3x3 @ 85% of 1RM The load for this should be the same for all 3 sets of 3. |
205 lbs Performed as RX |