Greg Segui
Hometown:
Dunnville , Ontario
Gym:
Gender:
Male
Age:
53
Height:
5' 8"
Weight:
148 lbs
July 6, 2020
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | 07/06/2020 |
| Description: | 15min AMRAP: 12 Overhead Walking Lunges 8 Odd Object Ground to Overhead 4 Burpees Post rounds & reps! |
| Results: | 7 rounds 12 reps Performed as RX |
1 similar workout
| Date | Name | WorkoutDescription | Results |
|---|---|---|---|
| 07/06/2020 | 07/06/2020 | 15min AMRAP: 12 Overhead Walking Lunges 8 Odd Object Ground to Overhead 4 Burpees Post rounds & reps! |
7 rounds 12 reps Performed as RX |
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