Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 06/24/2020 |
Description: | 12min AMRAP: 3 Burpees 6 Odd Object Ground to Overhead 9 Odd Object Bent Rows Post rounds & reps! |
Results: | 13 rounds 1 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/24/2020 | 06/24/2020 | 12min AMRAP: 3 Burpees 6 Odd Object Ground to Overhead 9 Odd Object Bent Rows Post rounds & reps! |
13 rounds 1 reps Performed as RX |