Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 05/18/2020 |
Description: | 16 min EMOM Minute 1 - 15 sit-ups Minute 2 - 15 leg levers Minute 3 - 30 mountain climbers Minute 4 - 45 sec plank Repeat 4X Perfect score is 16 rounds. Submitted by Jeanette T. |
Results: | 16 rounds 0 reps Performed as RX |