Eric H

Hometown:
Unknown
Gym:
Farm Fitness
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
205 lbs

May 13, 2020

Performed at: Farm Fitness
Description: 4 Partner Team Workout:
Row 5K Meters
1 Person Rows
1 Person Planks (regular or switching to the sides)
1 Person Bottom Squat Hold
1 Person 20 Knees to Elbow

Switch places each time the 20 knees to elbow are finished until the 5k is completed.
Results: 22m 47s
Performed as RX
Athlete's Notes: w/ Kyle, Eli & Chris

2 similar workouts

Date Name WorkoutDescription Results
05/13/2020 4 Partner Team Workout:
Row 5K Meters
1 Person Rows
1 Person Planks (regular or switching to the sides)
1 Person Bottom Squat Hold
1 Person 20 Knees to Elbow

Switch places each time the 20 knees to elbow are finished until the 5k is completed.		 22m 47s
Performed as RX
05/23/2019 4 Partner Team Workout:
Row 5K Meters
1 Person Rows
1 Person Planks (regular or switching to the sides)
1 Person Bottom Squat Hold
1 Person 20 Knees to Elbow

Switch places each time the 20 knees to elbow are finished until the 5k is completed.		 24m 31s
Performed as RX