Fiona Alford
Hometown:
Dunnville
Gym:
Gender:
Female
Age:
54
Height:
5' 5"
Weight:
--
May 1, 2020
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | 05/01/2020 |
| Description: | 15min AMRAP: 15 Air Squats 10 Push-ups 5 Reverse Burpees Post rounds & reps! |
| Results: | 7 rounds 0 reps Workout scaled |
1 similar workout
| Date | Name | WorkoutDescription | Results |
|---|---|---|---|
| 05/01/2020 | 05/01/2020 | 15min AMRAP: 15 Air Squats 10 Push-ups 5 Reverse Burpees Post rounds & reps! |
7 rounds 0 reps Workout Scaled |
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