Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 04/14/2020 |
Description: | Double Down For Time: 100 Hops, 50 Sit-Ups, 400m Run 80 Hops, 40 Sit-Ups, 400m Run 60 Hops, 30 Sit-Ups, 400m Run 40 Hops, 20 Sit-Ups, 400m Run 20 Hops, 10 Sit-Ups, 400m Run Post time! Scale as needed. |
Results: | 24m 28s Performed as RX |